Food and Drink

Cinnamon is more than just a spice

Decreasing LDL in the blood

Half a teaspoon of cinnamon powder daily lowers the level of bad cholesterol LDL in the blood. Cholesterol problem is solved by burning 2 inches of cinnamon in two cups of water and taking that water in one cup three times a day like hot tea. If you do not have diabetes, you can mix one teaspoon of honey in cinnamon water and drink it.

In type-2 diabetes

Regulates blood sugar levels and is very beneficial for patients with type-2 diabetes. Take 2 inches of cinnamon in two cups of water every day and bring that water to a cup and drink it like hot tea thrice a day. It is very useful for type-2 diabetes and is effective in controlling blood sugar level.

Photo: Pekzels.com

Photo: Pekzels.com

Problems with fungal infections of the body

Many people suffer from fungal problems in different parts of the body. Cinnamon is an ideal solution for them. To prevent yeast fungal infections, boil 2 inches of cinnamon in two cups of water every day and take that water in a cup and drink it three times a day like hot tea. The properties of cinnamon work well. The problem of fungus is solved. In special cases, mix a teaspoon of honey and cinnamon powder in warm hot water, then gently massage the fungus on the body. Massage well for 2-3 days. After a while you will see that the fungus will decrease.

Also read: How to Get the Basics of Yosemite Elopement Locations

Prevention of heart disease

There are many types of heart disease, many of them have chest pain, difficulty walking, difficulty climbing stairs, cinnamon is very useful for them. Mix 100 grams cumin powder, 100 grams coriander powder, 50 grams cinnamon powder together and mix this mixture in a cup of hot water and drink it like tea. It keeps the blood circulation normal, and also keeps away the problems of high blood pressure and cholesterol.

Prevention of lymphocytic leukemia

Cinnamon prevents the spread of the deadly disease lymphocytic leukemia. Cinnamon has a special role in preventing hemophilia. Burn 2 inches of cinnamon in two cups of water every day and bring that water in a cup of hot tea three times a day or 100 grams of cumin powder, 100 grams of coriander powder, 50 grams of cinnamon powder mixed together in one cup of hot water. It is very useful for lymphocytic leukemia if mixed with a spoon and drunk like tea. It keeps blood circulation normal, which reduces the incidence of lymphocytic leukemia, and the disease is cured by avoiding protein foods and adhering to natural diet.

Photo: Pekzels.com

Photo: Pekzels.com

Arthritis pain and bone pain in the body

Arthritis pain and bone pain in the body is relieved by mixing half a teaspoon of cinnamon powder with one teaspoon of honey. In addition, cinnamon-mixed mustard oil massage is good for the pain. In this case, the issue of drinking water has to be taken care of very well, water cannot be drunk less, it cannot be drunk more. So be aware of the amount of water to drink. Under no circumstances can you suffer from dehydration.

Sore throat and whooping cough

Cold sore throat or whooping cough. Cinnamon and honey mixed in a cup of hot water and drinking it 6 times a day like tea gives relief to the throat and reduces cough.

Photo: Wikipedia

Photo: Wikipedia

Increasing memory

As you grow older, your memory will decline, which is normal. Regular consumption of 2 inches of cinnamon in two cups of water at a time every day and drinking that water in a cup like hot tea reduces the tendency of memory loss and increases memory. This does not apply to children.

Do not eat more than 2 teaspoons of cinnamon throughout the day, eating cinnamon can cause diarrhea and headache. It is better not to eat cinnamon for those who have such symptoms. Many types of cinnamon bark are sold in the market as cinnamon. If you are sure, take it. Avoid packaged cinnamon.

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